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My Other Websites: Are Your Vitamins Safe?  Whole Food Nation  Whole Food Nation Affiliate Link

Old Glory is Flying Outside Our Home

This is a guest post from my wife, Laura, author of A Junk Foodaholic’s Journey to a Healthy Lifestyle.
Old Glory is flying outside our home, honoring all who died to give us the many freedoms we enjoy today.
I found a wonderful poem you may be interested in reading. It’s called “I am the Flag” by [...]

What Everybody Ought To Know About Grilling Out

Back when I was in college, I bought a book about weight lifting and nutrition. In one particular section, I remember reading a comment from former Mr. Olympia, Franco Columbo, about grilling out. He said cooking meat over an open flame is equivalent to smoking six cigarettes!
The book went on to say grilling meat at [...]

Top 10 Reasons To Juice

My wife credits juicing, along with whole-food nutritional supplements, as the reason her eyesight was restored.
Now, she no longer needs to wear glasses and is quite happy she doesn’t have to hassle with them anymore.
Following are ten reasons why you too should consider juicing for good health:
1. Liquids – We need liquids to remain healthy, [...]

This Just In: Watermelon May Have Viagra-Effect

You can’t make this stuff up. According to researchers at Texas A&M University, watermelon has chemical properties similar to Viagra.
Here’s what you need to know: Watermelons contain lycopene, beta carotene and citrulline. Those first two are just all-around good for you. But the third chemical property, citrulline, is converted in the body to arginine, which [...]

Scientists to Test if Cancer Cure Can Work in Humans

American researchers will soon start a human trial to determine whether a treatment that can eradicate cancer in mice will do the same in people.
The treatment will transfuse specific white blood cells, called granulocytes, into patients with advanced forms of cancer. The granulocytes will come from healthy young people with immune systems that produce cells [...]