One of the best health books that I’ve ever read is The Metabolic Typing Diet by William Wolcott.
Eating according to your metabolic type is the key to stopping food cravings, achieving your ideal weight, enjoying high levels of energy and preventing and reversing disease.
You can discover the right diet for your Metabolic Type. Not what your friends say, not what some “expert” says, not what you read in a magazine, and not what you hear in late night infomercials.
Instead, this is a way of eating that is precisely tailored and customized for your metabolism. High protein, high fat, low carb? Vegetarian? Low fat, low protein, high complex carbs? There is no one diet that is right for everyone. But there is a diet that is perfect for you. Find out what is right for you today.
You can also read the reviews and order the book at Amazon.com.
Filed under: Health
