One of The Best Health Books I’ve Ever Read

One of the best health books that I’ve ever read is The Metabolic Typing Diet by William Wolcott.Eating according to your metabolic type is the key to stopping food cravings, achieving your ideal weight, enjoying high levels of energy and preventing and reversing disease.
You can discover the right diet for your Metabolic Type. Not [...]

One of The Best Health Books I’ve Ever Read

One of the best health books that I’ve ever read is The Metabolic Typing Diet by William Wolcott.Eating according to your metabolic type is the key to stopping food cravings, achieving your ideal weight, enjoying high levels of energy and preventing and reversing disease.
You can discover the right diet for your Metabolic Type. Not [...]

One of The Best Health Books I’ve Ever Read

One of the best health books that I’ve ever read is The Metabolic Typing Diet by William Wolcott.Eating according to your metabolic type is the key to stopping food cravings, achieving your ideal weight, enjoying high levels of energy and preventing and reversing disease.
You can discover the right diet for your Metabolic Type. Not [...]

Who is Dr. Russell Blaylock?

“Extensive scientific studies on nutrition and supplementation have demonstrated that many diseases associated with aging can be avoided, or significantly reduced, by following simple nutritional guidelines and avoiding behaviors that increase risk. The earlier such programs are begun the more effective they are. Good nutrition and supplementation can significantly protect you from disease.” – Dr. [...]

Who is Dr. Russell Blaylock?

“Extensive scientific studies on nutrition and supplementation have demonstrated that many diseases associated with aging can be avoided, or significantly reduced, by following simple nutritional guidelines and avoiding behaviors that increase risk. The earlier such programs are begun the more effective they are. Good nutrition and supplementation can significantly protect you from disease.” – Dr. [...]

Dr. Russell Blaylock, M.D.

“Extensive scientific studies on nutrition and supplementation have demonstrated that many diseases associated with aging can be avoided, or significantly reduced, by following simple nutritional guidelines and avoiding behaviors that increase risk. The earlier such programs are begun the more effective they are. Good nutrition and supplementation can significantly protect you from disease.” – Dr. [...]

Health Problems Caused by Grains

We are consuming far too much bread, cereal, pasta, corn (a grain, not a vegetable), rice, potatoes and Little Debbie snack cakes, with very grave consequences to our health.
A diet high in grains causes far more problems than this dangerous autoimmune response. That 65 percent of Americans are overweight, and 27 percent clinically obese, in [...]

Do You Have This Food Sensitivity?

The National Institutes of Health recently launched a Celiac Disease Awareness Campaign to inform both physicians and the public about the prevalence of the disease, which may be far more widespread than most people know. Those with celiac disease cannot digest gluten, a protein found in wheat, rye, and barley.
When people with celiac disease eat [...]

Health Problems Caused by Grains

We are consuming far too much bread, cereal, pasta, corn (a grain, not a vegetable), rice, potatoes and Little Debbie snack cakes, with very grave consequences to our health.
A diet high in grains causes far more problems than this dangerous autoimmune response. That 65 percent of Americans are overweight, and 27 percent clinically obese, in [...]

Do You Have This Food Sensitivity?

The National Institutes of Health recently launched a Celiac Disease Awareness Campaign to inform both physicians and the public about the prevalence of the disease, which may be far more widespread than most people know. Those with celiac disease cannot digest gluten, a protein found in wheat, rye, and barley.
When people with celiac disease eat [...]